A delicious, one-pan Mediterranean-inspired meal! This dish combines juicy chicken with creamy tzatziki, fragrant rice, and vibrant spices for a nourishing, flavor-packed experience. Rich in protein, probiotics, and fiber, it’s both wholesome and satisfying.
⏳ Prep Time: 10 min | 🔥 Cook Time: 35 min | ⏱ Total Time: 45 min
🛒 Ingredients
For the Dish:
• 2 boneless, skinless chicken breasts 🍗
• 1 cup long-grain rice 🍚
• 2 cups chicken broth 🍲
• 1 cup tzatziki sauce 🥒🥛
• 1 tbsp olive oil 🫒
• 1 tsp garlic powder 🧄
• 1 tsp dried oregano 🌿
• ½ tsp salt & pepper 🧂
For Garnish:
• ½ cup cherry tomatoes, halved 🍅
• ¼ cup cucumber, diced 🥒
• Fresh parsley 🌿
• Lemon wedges 🍋
👨🍳 Instructions
1️⃣ Prepare the Base: Preheat oven to 190°C (375°F). Grease a baking dish, then spread uncooked rice evenly.
2️⃣ Add the Chicken: Place chicken breasts on top, drizzle with olive oil, and season with garlic, oregano, salt, and pepper.
3️⃣ Pour & Bake: Add broth and tzatziki, covering chicken and rice. Cover with foil and bake for 30 min.
4️⃣ Uncover & Crisp: Remove foil, bake for another 5 min until golden.
🥗 Serving & Presentation
Slice chicken, fluff rice, and plate beautifully. Garnish with tomatoes, cucumber, parsley, and lemon wedges for freshness!
👨🍳 Chef’s Tip:
Serve with warm pita bread and a drizzle of extra tzatziki for an authentic touch! 🥙💫
🍽️ Enjoy your homemade recipe🍽️
👨🍳Joyful Meet for Delicious Dishes with Chef Luna 👨🍳